A small stack of chips set aside on the rail of a craps table, the felt beyond it empty and softly lit (AI-generated image)
AI · AI-generated image
Keep it a game

Responsible Gambling: Limits, Self-Exclusion and Help in Every State

Responsible gambling at a craps table comes down to one decision made before the first roll: how much you are willing to lose tonight, and when you walk away. Nearly every bet on the layout carries a house edge, so over time the table wins. Treat what you bring as the price of the evening.

This page covers setting limits, the signs that play is getting out of hand, the self-exclusion programs in each state, the helplines, and how to stop marketing from operators.

Limits and budgets

Decide on a session budget and a time limit before you start, and keep them separate from money you need for rent, bills or food. At a live table, leave the rest of your cash in the car or the hotel safe. Online, write the number down.

Every licensed online casino in New Jersey, Michigan, Pennsylvania and West Virginia lets you set limits in your account. Look for deposit limits, loss or wager limits, session time limits and cool-off periods. A limit only helps if raising it takes time, so check how long an increase needs to apply before you rely on it.

The bankroll management guide shows how fast different bets use up a budget.

Warning signs

Gambling has stopped being entertainment if any of these sound familiar:

One sign is enough to take a break and talk to someone. The helplines below are free and confidential.

Self-exclusion in each state

Self-exclusion is a formal request to be barred from gambling. Each of the four states runs its own program, and once you are enrolled, licensed operators in that state must refuse your play and stop marketing to you.

New Jersey

The New Jersey Division of Gaming Enforcement runs a self-exclusion program covering the Atlantic City casinos and a separate one for internet gambling. You choose the length of the exclusion when you enroll, and the DGE explains the options and how to apply.

Pennsylvania

The Pennsylvania Gaming Control Board keeps self-exclusion lists for casinos and for online gambling. You can enroll for a set period or for life, and the Board’s Office of Compulsive & Problem Gambling explains how to enroll.

Michigan

The Michigan Gaming Control Board runs responsible gaming programs that include the Disassociated Persons List for Detroit’s casinos and a responsible gaming database for online play. Both mean licensed operators must keep you out.

West Virginia

West Virginia runs its own self-exclusion program for gambling in the state. The West Virginia Lottery Commission, which regulates the state’s casinos and online gaming, sets out how to enroll and the exclusion periods available.

Helplines and support

If you or someone you know has a gambling problem and wants help:

National resources are available from the National Council on Problem Gambling and from 800gambler.org, which is run by the Council on Compulsive Gambling of New Jersey.

Practise without money

The free craps table on this site uses practice chips and no money, so it is a low-risk way to see how fast a $500 bankroll moves before you play for real. It shows the house edge on every bet and needs no sign-up, which makes it a fair place to test a limit before that limit costs anything.

Opting out of operator marketing

You can stop promotional emails, texts and push notifications from any licensed operator. Open the account settings and turn off marketing preferences, use the unsubscribe link at the bottom of any email, or reply STOP to a promotional text. Customer support at the operator can also remove you from marketing lists. Self-exclusion in any of the four states stops marketing from that state’s operators as well.

If a craps session ever starts to feel like work, the chips on the rail are telling you something. When did you last stop at the number you set?

Frequently asked questions

Where can I get help with a gambling problem?

In New Jersey, Pennsylvania and West Virginia you can call 1-800-GAMBLER at any time for free, confidential help. Michigan runs its own helpline at 1-800-270-7117. The National Council on Problem Gambling at ncpgambling.org lists support in every state, including counselling, peer groups and help for family members.

How do I self-exclude from online casinos?

Each regulated state runs its own self-exclusion program, and joining one blocks you from licensed online casinos in that state for the period you choose. You can usually enroll online through the state gaming regulator's website. Licensed operators must honor the list, and most also let you close an account or take a break directly.

How can I set limits on an online casino account?

Licensed sites let you set deposit, loss and time limits from your account settings. Lowering a limit normally takes effect straight away, while raising one may involve a waiting period. Set limits before your first deposit rather than during a session, when decisions are hardest to make calmly and money feels least real.

How do I stop marketing emails from a casino?

You can opt out of marketing in your casino account settings or with the unsubscribe link in any promotional email. Licensed operators must respect that choice. If you self-exclude, operators in that state must also stop sending you promotions, and you can report any that continue to the state gaming regulator.